Will Chiefs DB Trent McDuffie take the field to face the Titans in Week 16? Here's the latest update on McDuffie's status.

Will Chiefs DL Chris Jones take the field to face the Titans today? Here's the latest update on Jones' status.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Bundle up and step inside the Ravens' coldest game in team history, featuring FB Patrick Ricard mic'd up and defensive ...

Want a back so wide it blocks out the sun? This breakdown dives into Ronnie “The King” Coleman’s legendary back routine—the ...

"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...

The Minnesota Vikings have the New York Giants rolling into town this week, and Giants' HC Mike Kafka opened up about the ...

Former NDSU Bison and Moorhead native Chase Morlock is part-owner of ETS Performance Moorhead, and former Minnesota Viking ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

It may not get them into the playoffs, and it may be only one week, but the Minnesota Vikings finally won again on Sunday. Despite being 1.5-point underdogs, they got their second win at U.S. Bank ...

The Baltimore Ravens hosted six players for workouts ahead of the Week 14 matchup versus the Pittsburgh Steelers.

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...