Holiday classics, Judy Garland's finest musical performances, and angelic intervention are on the schedule this week.

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Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Short, simple habits you can start this week to calm the calendar, protect family time, and keep everyone warm, fed, and ...

Final stretch energy is fiery—focus it. Close open loops, negotiate timelines, and protect mornings for deep work. A surprise ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

Strictly Come Dancing may be coming to an end very soon, but they are still managing to squeeze in one more themed week before the big finale. This time, they are taking on hits from the West End for ...

Before Ohio State snapped a four-game losing streak to archrival Michigan with a 27-9 win on Nov. 29, it made a series of changes to the week of preparation. It began with moving the marching band’s ...