In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...

Android yoga apps cater to all levels with diverse practices, weight loss workouts, and meditation sessions. Features include Smart Coach, personalised programs, Somatic Yoga, Wall Pilates, Kundalini ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well-being. Established by the United Nations in 2015 after India’s ...

Yoga is a physical activity that can help people keep fit, boost their strength and flexibility, and reduce stress. Some people download yoga apps so that they can practice at home. There are a wide ...

Whether you’re brand-new to yoga or a seasoned practitioner, having the best yoga apps on hand can make it a whole lot easier to start—and stick with—an at-home practice. Thing is, there are so many ...

One of the nice things about yoga is that it can be done just about anywhere. With a mat (or a pair of sticky yoga socks) and a few minutes of free time, you can get in a mind/body workout. Sometimes, ...