With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

For a protein-rich dish any day of the week, Broccoli and Cheese Egg White Scramble on Whole-Wheat English Muffins can help you solve the morning rush. Or for a true timesaver, these Egg “Muffin” Cups ...

Once seen as remote storage, the cloud has become the operational core where data, AI models and autonomous systems converge to make business faster, safer and more human. In this new reality, the ...

San Jose Sharks forward Will Smith continues to rehab from his injury, but it remains unclear when he’ll be able to rejoin one of the team’s practices. Sharks coach Ryan Warsofsky said Friday that ...

First comes love. Then comes marriage. And for around 670,000 couples per year, then comes divorce. While you’re thinking about the holiday season, the nation’s divorce attorneys are already looking ...

The holidays will be different this year. We’ll celebrate with one set of grandkids a week early, another on Christmas Day and other family members after the 25th. Gifts will be also simpler this year ...

McCOLLOCH — James “Jim” Gordon McColloch, 88, of Kamiah, Idaho, died Friday, Dec. 12, at Clearwater Valley Hospital in Orofino, Idaho. A celebration of life ...

Frailty refers to a person’s mental and physical resilience, or their ability to bounce back and recover from events like illness and injury. “Frailty is regarded as a syndrome, and a syndrome is a ...

ST. CLAIR — Lynne St. Clair, 85, died Monday, Dec. 15, at her home in Sonora. Cremation is planned, and private inurnment will be at Shaws Flat Cemetery in Sonora. Terzich and Wilson Cremation-Funeral ...

It seems that parents fretting about a surly or withdrawn or plain obnoxious teenager could do worse than keep a dog around the house. That's because doing so "has beneficial effects, especially for ...

If you’ve tried to buy a fresh Christmas tree since 2020, the sticker shock probably drove you to check out the plastic trees listed for half the price and promised to last for decades. They want how ...

Warriors coach Steve Kerr says he isn’t doing a good job. I’m inclined to believe him.