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  1. Egg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …

  2. Egg | Definition, Characteristics, & Nutritional Content | Britannica

    Oct 11, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  3. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Is it healthy to eat eggs every day? It may be safe for people without high cholesterol to eat at least one egg daily. However, how blood cholesterol can respond to …

  4. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

  5. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many …

  6. Home - American Egg Board

    From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg …

  7. What is an Egg? Anatomy 101 - Eggs Unlimited

    Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, …

  8. Egg Nutrition Facts and Health Benefits - Verywell Fit

    Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.

  9. Egg, fresh, raw, whole nutrition facts and analysis.

    Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest …

  10. Egg Composition | The Incredible Egg

    The yolk makes up just over one-third of an egg. It provides three-fourths of the calories, all of the fat-soluble vitamins (A, D, E and K), and all of the choline, lutein, and zeaxanthin.