
- Egg - Wikipedia- An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive … 
- Egg | Definition, Characteristics, & Nutritional Content | Britannica- Oct 11, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs … 
- Eggs: Nutrition and Health Benefits- Dec 20, 2024 · Is it healthy to eat eggs every day? It may be safe for people without high cholesterol to eat at least one egg daily. However, how blood cholesterol can respond to … 
- Is it healthy to eat eggs every day? - Mayo Clinic Health System- Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein … 
- Eggs: Health benefits, nutrition, and more - Medical News Today- Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many … 
- Home - American Egg Board- From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg … 
- What is an Egg? Anatomy 101 - Eggs Unlimited- Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, … 
- Egg Nutrition Facts and Health Benefits - Verywell Fit- Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits. 
- Egg, fresh, raw, whole nutrition facts and analysis.- Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest … 
- Egg Composition | The Incredible Egg- The yolk makes up just over one-third of an egg. It provides three-fourths of the calories, all of the fat-soluble vitamins (A, D, E and K), and all of the choline, lutein, and zeaxanthin.