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  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …

  2. 间歇性禁食:有哪些好处? - 妙佑医疗国际 - Mayo Clinic

    Jun 26, 2025 · Teong XT, et al. Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial.

  3. Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic

    May 24, 2025 · Cuando se practica para obtener beneficios para la salud, el ayuno intermitente puede realizarse de diferentes maneras. Los ayunos pueden durar horas o un día entero.

  4. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · If you're thinking about intermittent fasting, talk to your healthcare professional about the pluses and minuses. Remember that a heart-healthy diet and regular exercise can improve heart …

  5. Diabetes - Diagnosis and treatment - Mayo Clinic

    Mar 27, 2024 · For this test, you fast overnight. Then, the fasting blood sugar level is measured. Then you drink a sugary liquid, and blood sugar levels are tested regularly for the next two hours. A blood …

  6. Glucose tolerance test - Mayo Clinic

    May 3, 2024 · It's a two-hour test that involves fasting before you drink a glucose solution that has 75 grams of sugar. Whether you take the one- or two-step glucose tolerance test, the timing of when …

  7. Cholesterol test - Mayo Clinic

    Feb 25, 2025 · This is called fasting. Some cholesterol tests don't require fasting, so follow your healthcare professional's instructions. What you can expect During A cholesterol test is a blood test. …

  8. Prediabetes - Diagnosis and treatment - Mayo Clinic

    Nov 11, 2023 · Ask about any pre-appointment restrictions. You may need to fast for at least eight hours before your appointment so that your health care provider can measure your fasting blood sugar …

  9. Abdominal ultrasound - Mayo Clinic

    Nov 5, 2024 · This is called fasting. Fasting helps prevent gas buildup in the belly area, which could affect the results. Ask a member of your healthcare team if it's OK to drink water before the test. …

  10. Hypoglycemia - Symptoms and causes - Mayo Clinic

    Nov 18, 2023 · Hypoglycemia needs immediate treatment. For many people, a fasting blood sugar of 70 milligrams per deciliter (mg/dL), or 3.9 millimoles per liter (mmol/L), or below should serve as an alert …