UFC has consistently embraced more thorough regulation of MMA and adopted the Unified Rules of MMA in November 2000. These rules help ensure athlete safety and fair competition by …

The most prevalent rule set in the world being used currently is the Unified Rules of Mixed Martial Arts, adopted by all state athletic commissions in the United States that regulate MMA and is …

Note: These are the Official Unified Rules of MMA. Any other form of these rules may not be called the “Unified Rules of MMA” and shall be referred to by the name of the commission …

Mixed martial arts is essentially a sport in which fighters of any martial discipline, such as boxing, karate, jiu jitsu, wrestling and judo compete under rules that allow kicking, punching and …

Sep 3, 2023 · The Unified Rules of Mixed Martial Arts were first approved in 2001 and have been amended several times over the years, with the last iteration coming in 2018. To save you …

Each round shall consist of a 5-minute duration, with a 1-minute rest period between rounds. No contests shall exceed 5 rounds and/or 25 minutes. Regular bouts have 3 rounds. …

Sep 29, 2021 · Every event must comply with the athletic commission rules of the state in which the event is being held. MMA rules regulate weight classes, no-nos during fighting, and …

Oct 4, 2025 · Video: The Rules of Mixed Martial Arts (MMA or UFC) – EXPLAINED! Ever wondered what really governs the brutal ballet inside the MMA cage? It’s not just chaos and …

Apr 19, 2023 · This comprehensive document encompasses weight classes, judging criteria, fouls, equipment requirements, and more, creating a clear framework for MMA events worldwide.

Mar 4, 2024 · In this guide, we'll break down the fundamental rules of MMA/ UFC, providing beginners with a comprehensive overview of what to expect inside the cage. We're already …