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Here's a lesson from the SpinJoy Foundations of Hoop Dance online course. https://courses.spinjoy.com.au/courses/spinjoy-foundations-of-hula-hoop-dance Check out the full online course that comes with a free hula hoop! In this video I'm using a 90cm Body Rock Dance Hoop available here: https://spinjoy.com.au/collections/hula-hoops/products/body ...
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