AMAZING Benefits of Eating Beets
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YouTubeGrowing Healthy Food
AMAZING Benefits of Eating Beets
Beets aren’t just colorful—they’re powerful. 💥 From boosting circulation to supporting liver health, this root veggie is packed with benefits. 🧠💪 Watch to learn why adding beets to your plate might be one of the best choices for your body. Do you eat beets? Tell us how you use them! 👇 About: Led by renowned health expert Dr ...
2.2K views5 months ago
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Beetroot hummus, lamb chops and purslane salad✨ Beetroot hummus: 8 cups chickpeas, boiled or canned 2 to 3 roasted beetroots 1 1/2 cup tahini ( sesame paste ) 1 tsp salt 1/4 cup lemon juice 2 garlic cloves 1/2 cup ice 1/4 cup olive oil Purslane salad: Purslane leaves Mint Green fresh zaatar Green onions Cucumbers Radishes Pomegranate Dressing: Lemon juice Olive oil Sumac Pomegranate molasses Salt & pepper Flavored Butter for Grilled Lamb Chops 1 ½ cups unsalted butter, at room temperature 1 tbsp
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