🚴‍♀️🔥 20-Min HIIT to Make You a Stronger Cyclist 🚴‍♀️🔥
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YouTubeJen Tufts Cycling
🚴‍♀️🔥 20-Min HIIT to Make You a Stronger Cyclist 🚴‍♀️🔥
You don’t need a bike to get better at cycling—try this 20-min HIIT you can do anywhere. You don’t need fancy equipment or a ton of space to get stronger on the bike, either. This beginner-friendly 20-minute HIIT workout is designed to boost your cycling power, endurance, and speed—right from your living room. No bike. No excuses. Let ...
96 views1 month ago
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