Explaining the science, experience of salt room therapy
Explaining the science, experience of salt room therapy
Sep 4, 2024
WCVB
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Halo therapy, also known as salt therapy, is more than just a treatment for physical ailments. It also offers several mental health benefits that can help improve your overall well-being. 1. Stress Reduction The serene environment of a salt room provides a calming atmosphere that can help reduce stress levels. The act of simply breathing deeply in a peaceful setting can lower cortisol levels, the hormone responsible for stress. This relaxation can lead to an overall sense of calm and tranquility
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You don’t have to go to the sea to feel its power 🌊 A salt room offers the same benefits as the ocean air: easier breathing, relaxation, and care for your health. Come and claim your piece of the ocean — it’s closer than you think. | Salt Holistic Spa
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