Girls Are Stronger Than Boys: A Test of Mobility and Strength
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TikToklexiehulll
Girls Are Stronger Than Boys: A Test of Mobility and Strength
Take the challenge to see if you possess both mobility and strength! Are girls really stronger than boys? Find out by following the instructions in this video. #StrongGirl #GirlStrongerThanBoy #MobilityAndStrength lexiehull(@lexiehulll). original sound - Dr. Dan, DPT. girls are stronger than boys
81.9K viewsFeb 13, 2024
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Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you
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Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you
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